What is Dragons’ Way Foundation Program?
Dragons’ Way Foundation Program (DWFP) is based on more than 300 years of collective training experience in BEST of the BEST ancient Martial Arts, Healing and Qigong practices, that are of Chinese, Indian, Japanese and Russian Traditions, together with Modern Western Sports Sciences.
6-Month Program Objectives
✤ To achieve breakthrough capability & capacity in strength, stamina, reflexes, agility, skills, dexterity, creativity, mental focus, energy level, academics, linguistic, music and arts.
✤ To slow down, temporarily pause Aging and even Reversed Aging for some.
Program Strategy
✤ 1 Stone, 5 Birds – Compact, Integrated Training Program that incorporate multiple training regimes and functions into one system, within 90 minutes timeframe per day.
Core Syllabus
✤ Pilates + Dragons’ Breath Conditioning.
✤ Wu-Style Tai Chi with Dragon Balls, Dragon’s Ridge, Breath, Belly, Spirit-Confidence-Eyes & Heavenly Gates.
✤ DW Weight Training with Dragon Balls, Dragon’s Ridge, Breath, Belly & Heavenly Gates
✤ DW Vibration Training with Dragon Balls, Dragon’s Ridge, Breath & Belly
✤ POWER OF NOW, Religion Agnostic Spiritual Development by Eckhart Tolle – Audio Book
Success Stories
Don’t take our word for it—here’s what our success stories say
“In 2022, I faced complications from COVID-related events and soon began experiencing symptoms resembling Parkinson’s Disease (PD), which first surfaced in November 2022. There was also a possibility of it being Progressive Supranuclear Palsy (PSP), a condition that often progresses rapidly, with a typical prognosis of seven years to death, including the final three years bedridden and tube-fed.”

Mr. Casey K.C. Ong
“At the end of 2023, I was diagnosed with COVID, marking the beginning of a challenging and life-changing journey. Further investigations revealed I had lung cancer, which had spread to gastroesophageal junction cancer, requiring immediate medical intervention. I underwent a comprehensive and intensive treatment plan that included chemoradiotherapy to combat the illness…”

Dr. Joei S.M. Ong
“2012 🇸🇬 Olympian for Weightlifting, Helena Wong demonstrated the power of Dragons’ Ball movement principles and Dragons’ Breath Qigong in athletic performance. Using conventional techniques, she performed 7 Squats holding 20kg Weight. However, after applying DWFP techniques, she achieved 30 Squats with the same Weight on the same day, an amazing 4.29x increase, showcasing the power of DWFP.”
